With over 15 years of experience training hockey players we understand that every hockey player is an individual. Our programming reflects the unique needs of each athlete. Unlike the "Hockey Factories" that train dozens of players, our Performance Director creates a periodization program for one player at a time...

Our results speak for themselves. Our clients, without fail, test in the top 5% during their teams' fitness evaluations, whether it is AAA, WHL, AHL or "the show".

ELITE HIGH PERFORMANCE HOCKEY PROGRAM

Elite boasts one of the best and most intensive hockey programs in Canada with its summer program broken down into the following segments:

• On-Ice Programming:
  • Our "SPEED TRAP" programming relies on advanced speed training theories to give you that jump in your step.
• Dry Land:
  • Our dry land training has been perfected through years of experience and evolution.
• Elite Sessions:
  • Working with our ELITE PROFESSIONALS is the key to our success. Our programming isn't for any hockey player, it is for you. Based on your initial evaluation, our program guarantees you nothing less than the best conditioning of your career.
• Nutritional Guidelines:
  • What fuel do you need to be your best? Finally, understand how your body works. Our programming with Urinalysis and Biofeedback sessions eliminates the guess work.
  • Elite has been a pioneer in the performance field since its inception and has implemented a state-of-the-art year-round training program to help athletes maintain their peak physical conditioning and skills when they need it the most: game time. Studies have shown that a regimen of regular training (on and off the ice) throughout the season plays a significant role in the athlete's performing abilities.
  • To ensure the best quality training for the individual athlete, Elite High Performance Centers accepts a limited number of dedicated players for both its summer and year-round programs. Please call for more information or to book your appointment.