Whether you are looking to do your Personal Best (PB) in your next road race, attempt your first triathalon or win an Iron Man, Elite Performance Centers have the experience you need in a training center.

With our fitness programs, you work with the same trainers that train some of Canada's top athletes. Our Performance Director, who has created programs for thousands of professional athletes and dancers, personally crafts your program to ensure the safest, most effective goal oriented training in central Canada.

Our 4-part assessment includes:

• A physical conducted by a Sports Physician at Legacy Sports Medicine
• Personal goal setting meeting with one of our ELITE TRAINING PROFESSIONALS
• Full bio-mechanical evaluation with our Athletic Therapist
• Comprehensive Fitness Evaluation

Once this is completed, you don't have to worry about a thing... your programming, dietary guidelines and performance review schedule is set to make sure you achieve what you came to us for.